Wellness Resources

Sharing Wellness Resources

A holistic approach to wellness permeates every aspect of life at Frasier. But health and well-being go far beyond the programs and classes offered on our campus. There are many additional wellness resources to discover in the Boulder area – from community events to online seminars – and we want our residents to have access to them all. Below, we share some current wellness resources that can help you focus on enhancing your mental, physical, emotional and spiritual well-being. Please check back soon for updates.

Wellness News and Tips

Click here for updated events and information from the Frasier Wellness Center.

Vitalize 360 Personalized Wellness Program

Click here to learn about our Vitalize 360 Personalized Wellness Program.

Online Resources

BWell Solutions: bwell.solutions/
Consumer Safety: consumersafety.org
CoreStix: corestix.com/workout/physical-therapy/
Eden Alternative: edenalt.org
Egoscue: egoscue.com
ICAA: icaa.cc
National Institute of Health: nihseniorhealth.gov
PWR! Moves Parkinson’s Exercise Program:  pwr4life.org
Silver Sneakers FLEX classes: silversneakers.com/learn/community-fitness/
Vitalize360: vitalize360.org

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